The Vault

Personal bests

10K

48:05

2006 · 7:44 /mi

10K2 finishes · best 48:05 in 2006 · latest 52:53 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3907	52:53	8:31 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1119	48:05	7:44 /mi