Personal bests
Marathon
4:45:48
2017 · 10:54 /mi
Half Marathon
2:09:18
2015 · 9:52 /mi
10K
53:47
2017 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:15:50
November 16, 2019
- Place
- 4534
- Pace
- 10:22 /mi
- 2017 Anthem Richmond Marathon4:45:48
November 11, 2017
- Place
- 2807
- Pace
- 10:54 /mi
- 10K53:47
April 1, 2017
- Place
- 3145
- Pace
- 8:39 /mi
- 2015 American Family Fitness Half Marathon2:09:18
November 14, 2015
- Place
- 3959
- Pace
- 9:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4534 | 2:15:50 | 10:22 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2807 | 4:45:48 | 10:54 /mi |
| Apr 1, 2017 | 10K | 3145 | 53:47 | 8:39 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3959 | 2:09:18 | 9:52 /mi |