Personal bests
8K
59:49
2016 · 12:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:02:35
November 11, 2023
- Place
- 2127
- Pace
- 12:35 /mi
- 2016 VCU Health 8k59:49
November 12, 2016
- Place
- 1781
- Pace
- 12:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2127 | 1:02:35 | 12:35 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 1781 | 59:49 | 12:02 /mi |