Personal bests
Marathon
3:55:57
2008 · 9:00 /mi
Half Marathon
1:38:00
2009 · 7:29 /mi
10K
43:14
2009 · 6:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon1:38:00
November 14, 2009
- Place
- 232
- Pace
- 7:29 /mi
- 10K43:14
March 28, 2009
- Place
- 605
- Pace
- 6:57 /mi
- 2008 SunTrust Richmond Marathon3:55:57
November 15, 2008
- Place
- 645
- Pace
- 9:00 /mi
- 10K46:25
April 5, 2008
- Place
- 1152
- Pace
- 7:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 232 | 1:38:00 | 7:29 /mi |
| Mar 28, 2009 | 10K | 605 | 43:14 | 6:57 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 645 | 3:55:57 | 9:00 /mi |
| Apr 5, 2008 | 10K | 1152 | 46:25 | 7:28 /mi |