The Vault

Personal bests

10K

1:21:20

2004 · 13:05 /mi

10K3 finishes · best 1:21:20 in 2004 · latest 2:20:23 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	22949	2:20:23	22:36 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	11005	1:37:23	15:40 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8549	1:21:20	13:05 /mi