Personal bests
Marathon
3:36:25
2010 · 8:15 /mi
Half Marathon
1:45:34
2008 · 8:03 /mi
10K
43:15
2008 · 6:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 SunTrust Richmond Marathon3:36:25
November 13, 2010
- Place
- 586
- Pace
- 8:15 /mi
- 2008 McDonalds Half Marathon1:45:34
November 15, 2008
- Place
- 304
- Pace
- 8:03 /mi
- 10K43:15
April 5, 2008
- Place
- 527
- Pace
- 6:58 /mi
- 2002 Suntrust Richmond Marathon3:57:14
November 9, 2002
- Place
- 827
- Pace
- 9:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 586 | 3:36:25 | 8:15 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 304 | 1:45:34 | 8:03 /mi |
| Apr 5, 2008 | 10K | 527 | 43:15 | 6:58 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 827 | 3:57:14 | 9:03 /mi |