The Vault

Personal bests

10K

50:36

2009 · 8:09 /mi

10K2 finishes · best 50:36 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3172	50:36	8:09 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3108	51:17	8:15 /mi