Personal bests
Half Marathon
2:23:16
2023 · 10:56 /mi
10K
1:06:26
2021 · 10:41 /mi
8K
59:38
2018 · 12:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:23:16
November 11, 2023
- Place
- 5034
- Pace
- 10:56 /mi
- 10K1:06:26
June 3, 2021
- Place
- 1253
- Pace
- 10:41 /mi
- 10K1:23:09
April 13, 2019
- Place
- 13045
- Pace
- 13:23 /mi
- 2018 VCU Health 8K59:38
November 10, 2018
- Place
- 1740
- Pace
- 12:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5034 | 2:23:16 | 10:56 /mi |
| Jun 3, 2021 | 10K | 1253 | 1:06:26 | 10:41 /mi |
| Apr 13, 2019 | 10K | 13045 | 1:23:09 | 13:23 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1740 | 59:38 | 12:00 /mi |