Personal bests
Marathon
3:52:03
2016 · 8:51 /mi
Half Marathon
1:59:12
2013 · 9:06 /mi
10K
57:12
2019 · 9:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:09:42
November 11, 2023
- Place
- 3693
- Pace
- 9:54 /mi
- 10K59:09
April 23, 2022
- Place
- 3260
- Pace
- 9:31 /mi
- 2019 Markel Richmond Half Marathon2:01:12
November 16, 2019
- Place
- 3585
- Pace
- 9:15 /mi
- 10K57:12
April 13, 2019
- Place
- 4149
- Pace
- 9:12 /mi
- 2016 Anthem Richmond Marathon3:52:03
November 12, 2016
- Place
- 1173
- Pace
- 8:51 /mi
- 2015 Anthem Richmond Marathon4:45:13
November 14, 2015
- Place
- 2889
- Pace
- 10:53 /mi
- 2014 American Family Fitness Half Marathon2:24:11
November 15, 2014
- Place
- 6093
- Pace
- 11:00 /mi
- 2013 American Family Fitness Half Marathon1:59:12
November 16, 2013
- Place
- 3489
- Pace
- 9:06 /mi
- 2011 SunTrust Richmond Marathon4:08:22
November 12, 2011
- Place
- 1624
- Pace
- 9:28 /mi
- 2010 McDonalds Half Marathon1:59:31
November 13, 2010
- Place
- 2261
- Pace
- 9:07 /mi
- 10K58:21
March 27, 2010
- Place
- 9063
- Pace
- 9:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3693 | 2:09:42 | 9:54 /mi |
| Apr 23, 2022 | 10K | 3260 | 59:09 | 9:31 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3585 | 2:01:12 | 9:15 /mi |
| Apr 13, 2019 | 10K | 4149 | 57:12 | 9:12 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1173 | 3:52:03 | 8:51 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2889 | 4:45:13 | 10:53 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6093 | 2:24:11 | 11:00 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3489 | 1:59:12 | 9:06 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1624 | 4:08:22 | 9:28 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2261 | 1:59:31 | 9:07 /mi |
| Mar 27, 2010 | 10K | 9063 | 58:21 | 9:23 /mi |