Personal bests
Marathon
3:57:05
2004 · 9:03 /mi
10K
55:28
2006 · 8:56 /mi
Race history
- 10K55:28
April 1, 2006
- Place
- 3419
- Pace
- 8:56 /mi
- 2004 SunTrust Richmond Marathon3:57:05
November 13, 2004
- Place
- 1224
- Pace
- 9:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 3419 | 55:28 | 8:56 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1224 | 3:57:05 | 9:03 /mi |