Personal bests
10K
30:21
2023 · 4:53 /mi
8K
23:27
2023 · 4:43 /mi
Race history
- 2023 VCU Health Richmond 8k23:27
November 11, 2023
- Place
- 3
- Pace
- 4:43 /mi
- 10K30:21
April 22, 2023
- Place
- 1
- Pace
- 4:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 3 | 23:27 | 4:43 /mi |
| Apr 22, 2023 | 10K | 1 | 30:21 | 4:53 /mi |