Personal bests
Half Marathon
2:04:08
2014 · 9:28 /mi
10K
1:12:41
2015 · 11:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:17:55
November 11, 2017
- Place
- 4908
- Pace
- 10:31 /mi
- 2016 American Family Fitness Half Marathon2:06:15
November 12, 2016
- Place
- 3157
- Pace
- 9:38 /mi
- 2015 American Family Fitness Half Marathon2:06:22
November 14, 2015
- Place
- 3428
- Pace
- 9:38 /mi
- 10K1:12:41
March 28, 2015
- Place
- 14687
- Pace
- 11:42 /mi
- 2014 American Family Fitness Half Marathon2:04:08
November 15, 2014
- Place
- 4528
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4908 | 2:17:55 | 10:31 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3157 | 2:06:15 | 9:38 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3428 | 2:06:22 | 9:38 /mi |
| Mar 28, 2015 | 10K | 14687 | 1:12:41 | 11:42 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4528 | 2:04:08 | 9:28 /mi |