Personal bests
10K
1:10:35
2009 · 11:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:55:02
April 20, 2024
- Place
- 16087
- Pace
- 18:31 /mi
- 10K2:07:08
June 3, 2021
- Place
- 4127
- Pace
- 20:28 /mi
- 10K1:51:12
April 13, 2019
- Place
- 17543
- Pace
- 17:54 /mi
- 10K1:44:54
April 14, 2018
- Place
- 17226
- Pace
- 16:53 /mi
- 10K1:16:36
April 2, 2011
- Place
- 20442
- Pace
- 12:20 /mi
- 10K1:10:35
March 28, 2009
- Place
- 14628
- Pace
- 11:22 /mi
- 10K1:18:48
April 5, 2008
- Place
- 15978
- Pace
- 12:41 /mi