Personal bests
10K
1:23:49
2012 · 13:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:31:00
April 14, 2018
- Place
- 14651
- Pace
- 14:39 /mi
- 10K1:35:25
April 1, 2017
- Place
- 16544
- Pace
- 15:21 /mi
- 10K1:27:44
April 9, 2016
- Place
- 16558
- Pace
- 14:07 /mi
- 10K1:29:01
March 28, 2015
- Place
- 19225
- Pace
- 14:20 /mi
- 10K1:24:36
March 29, 2014
- Place
- 19724
- Pace
- 13:37 /mi
- 10K1:28:42
April 13, 2013
- Place
- 22822
- Pace
- 14:16 /mi
- 10K1:23:49
March 31, 2012
- Place
- 23044
- Pace
- 13:29 /mi