Personal bests
10K
1:07:22
2011 · 10:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:41
April 20, 2024
- Place
- 13422
- Pace
- 15:34 /mi
- 10K1:48:25
April 23, 2022
- Place
- 10482
- Pace
- 17:27 /mi
- 10K1:21:28
April 13, 2019
- Place
- 12700
- Pace
- 13:07 /mi
- 10K1:29:33
April 14, 2018
- Place
- 14330
- Pace
- 14:25 /mi
- 10K1:21:48
April 1, 2017
- Place
- 13823
- Pace
- 13:10 /mi
- 10K1:14:01
April 9, 2016
- Place
- 13262
- Pace
- 11:55 /mi
- 10K1:13:33
March 28, 2015
- Place
- 15010
- Pace
- 11:50 /mi
- 10K1:14:00
March 29, 2014
- Place
- 16294
- Pace
- 11:55 /mi
- 10K1:12:47
April 13, 2013
- Place
- 17506
- Pace
- 11:43 /mi
- 10K1:10:51
March 31, 2012
- Place
- 18079
- Pace
- 11:24 /mi
- 10K1:07:22
April 2, 2011
- Place
- 15875
- Pace
- 10:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 13422 | 1:36:41 | 15:34 /mi |
| Apr 23, 2022 | 10K | 10482 | 1:48:25 | 17:27 /mi |
| Apr 13, 2019 | 10K | 12700 | 1:21:28 | 13:07 /mi |
| Apr 14, 2018 | 10K | 14330 | 1:29:33 | 14:25 /mi |
| Apr 1, 2017 | 10K | 13823 | 1:21:48 | 13:10 /mi |
| Apr 9, 2016 | 10K | 13262 | 1:14:01 | 11:55 /mi |
| Mar 28, 2015 | 10K | 15010 | 1:13:33 | 11:50 /mi |
| Mar 29, 2014 | 10K | 16294 | 1:14:00 | 11:55 /mi |
| Apr 13, 2013 | 10K | 17506 | 1:12:47 | 11:43 /mi |
| Mar 31, 2012 | 10K | 18079 | 1:10:51 | 11:24 /mi |
| Apr 2, 2011 | 10K | 15875 | 1:07:22 | 10:50 /mi |