Personal bests
Half Marathon
2:25:21
2016 · 11:05 /mi
10K
56:07
2007 · 9:02 /mi
8K
45:59
2008 · 9:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:43:24
November 13, 2021
- Place
- 4897
- Pace
- 12:28 /mi
- 2016 American Family Fitness Half Marathon2:25:21
November 12, 2016
- Place
- 5086
- Pace
- 11:05 /mi
- 2015 American Family Fitness Half Marathon2:35:44
November 14, 2015
- Place
- 6861
- Pace
- 11:53 /mi
- 2014 American Family Fitness Half Marathon2:30:13
November 15, 2014
- Place
- 5908
- Pace
- 11:28 /mi
- 2008 NTELOS 8K45:59
November 15, 2008
- Place
- 876
- Pace
- 9:15 /mi
- 10K56:07
March 31, 2007
- Place
- 5335
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4897 | 2:43:24 | 12:28 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5086 | 2:25:21 | 11:05 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6861 | 2:35:44 | 11:53 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5908 | 2:30:13 | 11:28 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 876 | 45:59 | 9:15 /mi |
| Mar 31, 2007 | 10K | 5335 | 56:07 | 9:02 /mi |