Personal bests
Half Marathon
1:53:28
2014 · 8:39 /mi
10K
53:46
2015 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:08
April 1, 2017
- Place
- 7204
- Pace
- 10:00 /mi
- 10K55:39
April 9, 2016
- Place
- 4501
- Pace
- 8:57 /mi
- 2015 American Family Fitness Half Marathon2:06:23
November 14, 2015
- Place
- 3240
- Pace
- 9:38 /mi
- 10K53:46
March 28, 2015
- Place
- 4047
- Pace
- 8:39 /mi
- 2014 American Family Fitness Half Marathon1:53:28
November 15, 2014
- Place
- 2703
- Pace
- 8:39 /mi
- 10K56:56
March 29, 2014
- Place
- 6394
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 7204 | 1:02:08 | 10:00 /mi |
| Apr 9, 2016 | 10K | 4501 | 55:39 | 8:57 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3240 | 2:06:23 | 9:38 /mi |
| Mar 28, 2015 | 10K | 4047 | 53:46 | 8:39 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2703 | 1:53:28 | 8:39 /mi |
| Mar 29, 2014 | 10K | 6394 | 56:56 | 9:10 /mi |