Personal bests
Marathon
5:21:08
2014 · 12:15 /mi
Half Marathon
2:16:14
2012 · 10:24 /mi
10K
1:05:22
2014 · 10:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon6:40:56
November 16, 2024
- Place
- 4930
- Pace
- 15:18 /mi
- 10K1:18:20
June 3, 2021
- Place
- 2136
- Pace
- 12:36 /mi
- 10K1:12:05
September 26, 2020
- Place
- 1326
- Pace
- 11:36 /mi
- 10K1:33:24
April 1, 2017
- Place
- 16163
- Pace
- 15:02 /mi
- 2016 American Family Fitness Half Marathon3:20:17
November 12, 2016
- Place
- 7096
- Pace
- 15:17 /mi
- 10K1:32:45
April 9, 2016
- Place
- 17544
- Pace
- 14:56 /mi
- 2015 Anthem Richmond Marathon6:09:58
November 14, 2015
- Place
- 4287
- Pace
- 14:07 /mi
- 10K1:28:35
March 28, 2015
- Place
- 19110
- Pace
- 14:15 /mi
- 2014 Anthem Richmond Marathon5:21:08
November 15, 2014
- Place
- 4275
- Pace
- 12:15 /mi
- 10K1:05:22
March 29, 2014
- Place
- 12076
- Pace
- 10:31 /mi
- 2013 American Family Fitness Half Marathon2:39:26
November 16, 2013
- Place
- 6471
- Pace
- 12:10 /mi
- 10K1:39:55
April 13, 2013
- Place
- 25708
- Pace
- 16:05 /mi
- 2012 American Family Fitness Half Marathon2:16:14
November 10, 2012
- Place
- 4303
- Pace
- 10:24 /mi
- 10K1:09:16
March 31, 2012
- Place
- 17208
- Pace
- 11:09 /mi
- 10K1:30:07
April 2, 2011
- Place
- 24511
- Pace
- 14:30 /mi
- 10K1:23:48
March 28, 2009
- Place
- 18287
- Pace
- 13:29 /mi
- 10K1:23:47
April 5, 2008
- Place
- 17042
- Pace
- 13:29 /mi
- 10K1:26:12
April 9, 2005
- Place
- 9971
- Pace
- 13:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4930 | 6:40:56 | 15:18 /mi |
| Jun 3, 2021 | 10K | 2136 | 1:18:20 | 12:36 /mi |
| Sep 26, 2020 | 10K | 1326 | 1:12:05 | 11:36 /mi |
| Apr 1, 2017 | 10K | 16163 | 1:33:24 | 15:02 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7096 | 3:20:17 | 15:17 /mi |
| Apr 9, 2016 | 10K | 17544 | 1:32:45 | 14:56 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4287 | 6:09:58 | 14:07 /mi |
| Mar 28, 2015 | 10K | 19110 | 1:28:35 | 14:15 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4275 | 5:21:08 | 12:15 /mi |
| Mar 29, 2014 | 10K | 12076 | 1:05:22 | 10:31 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6471 | 2:39:26 | 12:10 /mi |
| Apr 13, 2013 | 10K | 25708 | 1:39:55 | 16:05 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4303 | 2:16:14 | 10:24 /mi |
| Mar 31, 2012 | 10K | 17208 | 1:09:16 | 11:09 /mi |
| Apr 2, 2011 | 10K | 24511 | 1:30:07 | 14:30 /mi |
| Mar 28, 2009 | 10K | 18287 | 1:23:48 | 13:29 /mi |
| Apr 5, 2008 | 10K | 17042 | 1:23:47 | 13:29 /mi |
| Apr 9, 2005 | 10K | 9971 | 1:26:12 | 13:52 /mi |