EMILY NEWTON

13 races in the archive

Personal bests

Marathon

4:49:59

2007 · 11:04 /mi

10K

52:37

2010 · 8:28 /mi

8K

34:22

2010 · 6:55 /mi

Progression

Marathon3 finishes · best 4:49:59 in 2007 · latest 4:56:21 in 2008
5:00:005:16:402006200720082006 2006 SunTrust Richmond Marathon — 5:25:542007 2007 SunTrust Richmond Marathon — 4:49:594:49:592008 2008 SunTrust Richmond Marathon — 4:56:21

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 52:37 in 2010 · latest 1:00:39 in 2016
58:2020062007200820092010201120162006 10K — 1:03:532007 10K — 59:172008 10K — 1:01:022009 10K — 53:072010 10K — 52:3752:372011 10K — 52:582016 10K — 1:00:39

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 34:22 in 2010 · latest 43:08 in 2017
33:2037:3041:402010201120172010 2010 HCA Va 8k — 34:2234:222011 2011 HCA VA 8k — 42:382017 2017 VCU Health 8K — 43:08

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
10:0011:4013:20Start–HalfHalf–20 Mile20 Mile–Finish2008 · Start to Half · 10:12 /mi2008 · Half to 20 Mile · 12:01 /mi2008 · 20 Mile to Finish · 12:51 /mi20082007 · Start to Half · 10:47 /mi2007 · Half to 20 Mile · 11:20 /mi2007 · 20 Mile to Finish · 11:20 /mi20072006 · Start to Half · 11:07 /mi2006 · Half to 20 Mile · 13:51 /mi2006 · 20 Mile to Finish · 13:37 /mi2006

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history