The Vault

Personal bests

10K

1:30:13

2009 · 14:31 /mi

10K4 finishes · best 1:30:13 in 2009 · latest 1:33:38 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	25463	1:33:38	15:04 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	19636	1:30:13	14:31 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	18617	1:32:26	14:53 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	12372	1:53:10	18:13 /mi