The Vault

Personal bests

10K

52:26

2006 · 8:26 /mi

10K4 finishes · best 52:26 in 2006 · latest 1:01:12 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	6812	1:01:12	9:51 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5355	54:22	8:45 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2366	52:26	8:26 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4442	59:56	9:39 /mi