SHEILA DOUGLAS

4 races in the archive

Personal bests

10K

1:52:06

2019 · 18:02 /mi

Progression

10K4 finishes · best 1:52:06 in 2019 — their most recent
1:56:402:13:2020152017201820192015 10K — 2:13:002017 10K — 2:05:142018 10K — 1:52:132019 10K — 1:52:061:52:06

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
17:3018:2019:1020:00Start–5K5K–Finish2019 · Start to 5K · 17:52 /mi2019 · 5K to Finish · 18:13 /mi20192018 · Start to 5K · 18:21 /mi2018 · 5K to Finish · 17:46 /mi20182017 · Start to 5K · 20:14 /mi2017 · 5K to Finish · 20:04 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history