PAULINE AU

19 races in the archive

Personal bests

Half Marathon

2:22:19

2017 · 10:51 /mi

10K

1:03:30

2014 · 10:13 /mi

8K

51:26

2016 · 10:21 /mi

Progression

Half Marathon6 finishes · best 2:22:19 in 2017 · latest 2:33:51 in 2023
2:30:002:46:402014201720192021202220232014 2014 American Family Fitness Half Marathon — 2:22:532017 2017 Markel Richmond Half Marathon — 2:22:192:22:192019 2019 Markel Richmond Half Marathon — 2:35:432021 2021 Carmax Richmond Half Marathon — 2:24:592022 2022 CarMax Richmond Half Marathon — 2:48:492023 2023 CarMax Richmond Half Marathon — 2:33:51

Lower on the chart is faster — a line falling to the right means improvement.

10K12 finishes · best 1:03:30 in 2014 · latest 1:18:08 in 2026
1:06:401:15:001:23:202013201420152016201720192021202220232024202520262013 10K — 1:05:482014 10K — 1:03:301:03:302015 10K — 1:14:112016 10K — 1:12:432017 10K — 1:10:232019 10K — 1:09:072021 10K — 1:20:172022 10K — 1:10:042023 10K — 1:14:112024 10K — 1:12:412025 10K — 1:07:322026 10K — 1:18:08

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 6 editions shown
10:0011:4013:20Start–10K10K–Finish2023 · Start to 10K · 11:14 /mi2023 · 10K to Finish · 12:11 /mi20232022 · Start to 10K · 11:45 /mi2022 · 10K to Finish · 13:54 /mi20222021 · Start to 10K · 10:39 /mi2021 · 10K to Finish · 11:26 /mi20212019 · Start to 10K · 10:56 /mi2019 · 10K to Finish · 12:43 /mi20192017 · Start to 10K · 10:17 /mi2017 · 10K to Finish · 11:23 /mi20172014 · Start to 10K · 10:16 /mi2014 · 10K to Finish · 11:28 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 9 editions shown
10:0013:2016:40Start–5K5K–Finish2026 · Start to 5K · 11:24 /mi2026 · 5K to Finish · 13:45 /mi20262025 · Start to 5K · 10:51 /mi2025 · 5K to Finish · 10:53 /mi20252024 · Start to 5K · 11:25 /mi2024 · 5K to Finish · 11:59 /mi20242023 · Start to 5K · 11:33 /mi2023 · 5K to Finish · 12:20 /mi20232022 · Start to 5K · 10:47 /mi2022 · 5K to Finish · 11:46 /mi20222021 · Start to 5K · 9:24 /mi2021 · 5K to Finish · 16:26 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history