Personal bests
Marathon
4:03:41
2025 · 9:18 /mi
Half Marathon
1:51:47
2019 · 8:32 /mi
10K
55:54
2013 · 9:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:03:41
November 15, 2025
- Place
- 2051
- Pace
- 9:18 /mi
- 2019 Markel Richmond Half Marathon1:51:47
November 16, 2019
- Place
- 2675
- Pace
- 8:32 /mi
- 2016 American Family Fitness Half Marathon2:23:42
November 12, 2016
- Place
- 5538
- Pace
- 10:58 /mi
- 10K55:54
April 13, 2013
- Place
- 6610
- Pace
- 9:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2051 | 4:03:41 | 9:18 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2675 | 1:51:47 | 8:32 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5538 | 2:23:42 | 10:58 /mi |
| Apr 13, 2013 | 10K | 6610 | 55:54 | 9:00 /mi |