The Vault

Personal bests

10K

1:12:01

2005 · 11:35 /mi

10K4 finishes · best 1:12:01 in 2005 · latest 1:38:19 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	18518	1:38:19	15:49 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	25897	1:40:38	16:12 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10046	1:15:11	12:06 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	8366	1:12:01	11:35 /mi