Personal bests
10K
1:29:13
2012 · 14:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:09:13
September 26, 2020
- Place
- 2499
- Pace
- 20:48 /mi
- 10K2:10:55
April 13, 2019
- Place
- 19541
- Pace
- 21:04 /mi
- 10K1:45:08
April 14, 2018
- Place
- 17278
- Pace
- 16:55 /mi
- 10K1:30:03
April 1, 2017
- Place
- 15538
- Pace
- 14:30 /mi
- 10K1:46:59
April 9, 2016
- Place
- 20064
- Pace
- 17:13 /mi
- 10K1:29:34
March 28, 2015
- Place
- 19350
- Pace
- 14:25 /mi
- 10K1:45:33
March 29, 2014
- Place
- 24170
- Pace
- 16:59 /mi
- 10K1:29:13
March 31, 2012
- Place
- 24592
- Pace
- 14:21 /mi
- 10K1:56:47
April 2, 2011
- Place
- 31365
- Pace
- 18:48 /mi
- 10K1:30:44
March 27, 2010
- Place
- 22941
- Pace
- 14:36 /mi
- 10K1:40:39
March 28, 2009
- Place
- 21885
- Pace
- 16:12 /mi
- 10K1:38:29
April 5, 2008
- Place
- 19726
- Pace
- 15:51 /mi
- 10K1:44:19
March 31, 2007
- Place
- 17735
- Pace
- 16:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 2499 | 2:09:13 | 20:48 /mi |
| Apr 13, 2019 | 10K | 19541 | 2:10:55 | 21:04 /mi |
| Apr 14, 2018 | 10K | 17278 | 1:45:08 | 16:55 /mi |
| Apr 1, 2017 | 10K | 15538 | 1:30:03 | 14:30 /mi |
| Apr 9, 2016 | 10K | 20064 | 1:46:59 | 17:13 /mi |
| Mar 28, 2015 | 10K | 19350 | 1:29:34 | 14:25 /mi |
| Mar 29, 2014 | 10K | 24170 | 1:45:33 | 16:59 /mi |
| Mar 31, 2012 | 10K | 24592 | 1:29:13 | 14:21 /mi |
| Apr 2, 2011 | 10K | 31365 | 1:56:47 | 18:48 /mi |
| Mar 27, 2010 | 10K | 22941 | 1:30:44 | 14:36 /mi |
| Mar 28, 2009 | 10K | 21885 | 1:40:39 | 16:12 /mi |
| Apr 5, 2008 | 10K | 19726 | 1:38:29 | 15:51 /mi |
| Mar 31, 2007 | 10K | 17735 | 1:44:19 | 16:47 /mi |