LAUREN SEKOWSKI

9 races in the archive

Personal bests

Half Marathon

2:29:32

2015 · 11:24 /mi

10K

1:05:36

2015 · 10:33 /mi

8K

54:50

2013 · 11:02 /mi

Progression

Half Marathon2 finishes · best 2:29:32 in 2015 — their most recent
2:29:352:29:40201420152014 2014 American Family Fitness Half Marathon — 2:29:422015 2015 American Family Fitness Half Marathon — 2:29:322:29:32

Lower on the chart is faster — a line falling to the right means improvement.

10K6 finishes · best 1:05:36 in 2015 — their most recent
1:06:401:15:002010201120122013201420152010 10K — 1:17:402011 10K — 1:13:262012 10K — 1:10:132013 10K — 1:15:532014 10K — 1:09:252015 10K — 1:05:361:05:36

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
11:0011:2011:40Start–10K10K–Finish2015 · Start to 10K · 11:23 /mi2015 · 10K to Finish · 11:25 /mi20152014 · Start to 10K · 11:01 /mi2014 · 10K to Finish · 11:47 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history