Personal bests
10K
2:11:54
2007 · 21:14 /mi
8K
1:32:40
2006 · 18:38 /mi
Race history
- 10K2:11:54
March 31, 2007
- Place
- 20381
- Pace
- 21:14 /mi
- 2006 NTELOS 8K1:32:40
November 11, 2006
- Place
- 4304
- Pace
- 18:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 20381 | 2:11:54 | 21:14 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 4304 | 1:32:40 | 18:38 /mi |