The Vault

Personal bests

10K

55:27

2006 · 8:55 /mi

10K2 finishes · best 55:27 in 2006 · latest 1:00:38 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7811	1:00:38	9:45 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3408	55:27	8:55 /mi