Personal bests
Marathon
5:16:54
2015 · 12:05 /mi
10K
1:55:46
2025 · 18:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:03:05
April 18, 2026
- Place
- 19421
- Pace
- 19:49 /mi
- 10K1:55:46
April 12, 2025
- Place
- 16259
- Pace
- 18:38 /mi
- 2015 Anthem Richmond Marathon5:16:54
November 14, 2015
- Place
- 3665
- Pace
- 12:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19421 | 2:03:05 | 19:49 /mi |
| Apr 12, 2025 | 10K | 16259 | 1:55:46 | 18:38 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3665 | 5:16:54 | 12:05 /mi |