Personal bests
Half Marathon
1:48:19
2013 · 8:16 /mi
10K
45:39
2013 · 7:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K46:26
March 29, 2014
- Place
- 1267
- Pace
- 7:28 /mi
- 2013 American Family Fitness Half Marathon1:48:19
November 16, 2013
- Place
- 1111
- Pace
- 8:16 /mi
- 10K45:39
April 13, 2013
- Place
- 1204
- Pace
- 7:21 /mi
- 10K54:09
April 2, 2011
- Place
- 5955
- Pace
- 8:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 1267 | 46:26 | 7:28 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1111 | 1:48:19 | 8:16 /mi |
| Apr 13, 2013 | 10K | 1204 | 45:39 | 7:21 /mi |
| Apr 2, 2011 | 10K | 5955 | 54:09 | 8:43 /mi |