Personal bests
Half Marathon
1:52:19
2013 · 8:34 /mi
10K
50:21
2015 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:12
April 13, 2019
- Place
- 9237
- Pace
- 11:08 /mi
- 10K1:25:49
April 14, 2018
- Place
- 13494
- Pace
- 13:49 /mi
- 10K50:21
March 28, 2015
- Place
- 2464
- Pace
- 8:06 /mi
- 2013 American Family Fitness Half Marathon1:52:19
November 16, 2013
- Place
- 1405
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 9237 | 1:09:12 | 11:08 /mi |
| Apr 14, 2018 | 10K | 13494 | 1:25:49 | 13:49 /mi |
| Mar 28, 2015 | 10K | 2464 | 50:21 | 8:06 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1405 | 1:52:19 | 8:34 /mi |