CYNTHIA HOLMES

5 races in the archive

Personal bests

10K

1:42:05

2016 · 16:26 /mi

Progression

10K5 finishes · best 1:42:05 in 2016 · latest 1:56:26 in 2019
1:40:001:48:201:56:40201520162017201820192015 10K — 1:57:342016 10K — 1:42:051:42:052017 10K — 1:47:532018 10K — 1:55:022019 10K — 1:56:26

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
16:4018:20Start–5K5K–Finish2019 · Start to 5K · 18:51 /mi2019 · 5K to Finish · 18:37 /mi20192018 · Start to 5K · 18:24 /mi2018 · 5K to Finish · 18:38 /mi20182017 · Start to 5K · 17:08 /mi2017 · 5K to Finish · 17:36 /mi20172016 · Start to 5K · 15:42 /mi2016 · 5K to Finish · 17:09 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history