Personal bests
Half Marathon
2:48:51
2008 · 12:53 /mi
10K
1:01:30
2009 · 9:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:16:55
March 28, 2015
- Place
- 16217
- Pace
- 12:23 /mi
- 10K1:13:26
March 29, 2014
- Place
- 16075
- Pace
- 11:49 /mi
- 10K1:13:43
April 13, 2013
- Place
- 17917
- Pace
- 11:52 /mi
- 10K1:09:49
March 31, 2012
- Place
- 17521
- Pace
- 11:14 /mi
- 10K1:05:32
April 2, 2011
- Place
- 14682
- Pace
- 10:33 /mi
- 10K1:02:15
March 27, 2010
- Place
- 11941
- Pace
- 10:01 /mi
- 10K1:01:30
March 28, 2009
- Place
- 10023
- Pace
- 9:54 /mi
- 2008 McDonalds Half Marathon2:48:51
November 15, 2008
- Place
- 3266
- Pace
- 12:53 /mi
- 10K1:03:49
April 5, 2008
- Place
- 10483
- Pace
- 10:16 /mi
- 10K1:02:57
March 27, 2004
- Place
- 5342
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 16217 | 1:16:55 | 12:23 /mi |
| Mar 29, 2014 | 10K | 16075 | 1:13:26 | 11:49 /mi |
| Apr 13, 2013 | 10K | 17917 | 1:13:43 | 11:52 /mi |
| Mar 31, 2012 | 10K | 17521 | 1:09:49 | 11:14 /mi |
| Apr 2, 2011 | 10K | 14682 | 1:05:32 | 10:33 /mi |
| Mar 27, 2010 | 10K | 11941 | 1:02:15 | 10:01 /mi |
| Mar 28, 2009 | 10K | 10023 | 1:01:30 | 9:54 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3266 | 2:48:51 | 12:53 /mi |
| Apr 5, 2008 | 10K | 10483 | 1:03:49 | 10:16 /mi |
| Mar 27, 2004 | 10K | 5342 | 1:02:57 | 10:08 /mi |