The Vault

Personal bests

10K

55:07

2004 · 8:52 /mi

10K2 finishes · best 55:07 in 2004 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	2864	55:07	8:52 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2211	56:00	9:01 /mi