Personal bests
10K
49:05
2015 · 7:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:38
April 23, 2022
- Place
- 4165
- Pace
- 10:05 /mi
- 10K49:05
March 28, 2015
- Place
- 1984
- Pace
- 7:54 /mi
- 10K59:06
March 31, 2012
- Place
- 10111
- Pace
- 9:31 /mi
- 10K58:48
April 2, 2011
- Place
- 9578
- Pace
- 9:28 /mi
- 10K59:58
April 1, 2006
- Place
- 5284
- Pace
- 9:39 /mi
- 10K1:00:46
April 9, 2005
- Place
- 5595
- Pace
- 9:47 /mi
- 10K1:01:22
March 29, 2003
- Place
- 3199
- Pace
- 9:53 /mi