Personal bests
Half Marathon
3:20:39
2014 · 15:18 /mi
10K
1:30:02
2012 · 14:29 /mi
8K
1:03:40
2012 · 12:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon3:20:39
November 15, 2014
- Place
- 8198
- Pace
- 15:18 /mi
- 2012 HCA VA 8k1:03:40
November 10, 2012
- Place
- 2625
- Pace
- 12:48 /mi
- 10K1:30:02
March 31, 2012
- Place
- 24843
- Pace
- 14:29 /mi
- 10K1:38:44
March 27, 2010
- Place
- 24919
- Pace
- 15:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 8198 | 3:20:39 | 15:18 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2625 | 1:03:40 | 12:48 /mi |
| Mar 31, 2012 | 10K | 24843 | 1:30:02 | 14:29 /mi |
| Mar 27, 2010 | 10K | 24919 | 1:38:44 | 15:53 /mi |