Personal bests
10K
1:23:08
2006 · 13:23 /mi
8K
1:00:33
2005 · 12:11 /mi
Race history
- 10K1:23:08
April 1, 2006
- Place
- 11385
- Pace
- 13:23 /mi
- 2005 NTELOS 8K1:00:33
November 12, 2005
- Place
- 3225
- Pace
- 12:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 11385 | 1:23:08 | 13:23 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3225 | 1:00:33 | 12:11 /mi |