Personal bests
Half Marathon
2:01:28
2010 · 9:16 /mi
10K
1:18:44
2010 · 12:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:28:04
April 2, 2011
- Place
- 23948
- Pace
- 14:10 /mi
- 2010 McDonalds Half Marathon2:01:28
November 13, 2010
- Place
- 2397
- Pace
- 9:16 /mi
- 10K1:18:44
March 27, 2010
- Place
- 19842
- Pace
- 12:40 /mi
- 2009 McDonalds Half Marathon2:04:45
November 14, 2009
- Place
- 2209
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 23948 | 1:28:04 | 14:10 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2397 | 2:01:28 | 9:16 /mi |
| Mar 27, 2010 | 10K | 19842 | 1:18:44 | 12:40 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2209 | 2:04:45 | 9:31 /mi |