Personal bests
Marathon
5:25:45
2003 · 12:25 /mi
10K
1:08:01
2004 · 10:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:08:01
March 27, 2004
- Place
- 6621
- Pace
- 10:57 /mi
- 2003 Suntrust Richmond Marathon5:25:45
November 15, 2003
- Place
- 2591
- Pace
- 12:25 /mi
- 10K1:09:36
March 29, 2003
- Place
- 4634
- Pace
- 11:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 6621 | 1:08:01 | 10:57 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2591 | 5:25:45 | 12:25 /mi |
| Mar 29, 2003 | 10K | 4634 | 1:09:36 | 11:12 /mi |