ROS BOWERS

4 races in the archive

Personal bests

10K

56:07

2008 · 9:02 /mi

Progression

10K4 finishes · best 56:07 in 2008 · latest 1:00:35 in 2018
56:401:00:0020072008201520182007 10K — 58:382008 10K — 56:0756:072015 10K — 57:512018 10K — 1:00:35

Lower on the chart is faster — a line falling to the right means improvement.

Race history