The Vault

Personal bests

10K

1:53:06

2009 · 18:12 /mi

10K2 finishes · best 1:53:06 in 2009 · latest 1:56:58 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	16390	1:56:58	18:49 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	24273	1:53:06	18:12 /mi