Personal bests
Marathon
6:19:52
2012 · 14:29 /mi
10K
1:11:51
2012 · 11:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:28:04
March 28, 2015
- Place
- 19013
- Pace
- 14:10 /mi
- 10K1:16:25
March 29, 2014
- Place
- 17249
- Pace
- 12:18 /mi
- 10K1:19:51
April 13, 2013
- Place
- 20277
- Pace
- 12:51 /mi
- 2012 Anthem Richmond Marathon6:19:52
November 10, 2012
- Place
- 4623
- Pace
- 14:29 /mi
- 10K1:11:51
March 31, 2012
- Place
- 18579
- Pace
- 11:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 19013 | 1:28:04 | 14:10 /mi |
| Mar 29, 2014 | 10K | 17249 | 1:16:25 | 12:18 /mi |
| Apr 13, 2013 | 10K | 20277 | 1:19:51 | 12:51 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4623 | 6:19:52 | 14:29 /mi |
| Mar 31, 2012 | 10K | 18579 | 1:11:51 | 11:34 /mi |