Personal bests
5 Mile
39:07
1999 · 7:49 /mi
8K
40:07
2000 · 8:04 /mi
Race history
- 2000 NTELOS 8K40:07
November 18, 2000
- Place
- 619
- Pace
- 8:04 /mi
- 1999 Coca-Cola 5 Miler39:07
November 13, 1999
- Place
- 470
- Pace
- 7:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 18, 2000 | 2000 NTELOS 8K | 619 | 40:07 | 8:04 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 470 | 39:07 | 7:49 /mi |