Personal bests
10K
1:42:20
2003 · 16:28 /mi
8K
1:22:29
2003 · 16:36 /mi
Race history
- 2003 NTELOS 8K1:22:29
November 15, 2003
- Place
- 3148
- Pace
- 16:36 /mi
- 10K1:42:20
March 29, 2003
- Place
- 7003
- Pace
- 16:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 3148 | 1:22:29 | 16:36 /mi |
| Mar 29, 2003 | 10K | 7003 | 1:42:20 | 16:28 /mi |