Personal bests
Marathon
6:19:21
2014 · 14:28 /mi
Half Marathon
2:17:16
2013 · 10:28 /mi
10K
1:03:57
2012 · 10:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon6:19:21
November 15, 2014
- Place
- 4941
- Pace
- 14:28 /mi
- 2013 American Family Fitness Half Marathon2:17:16
November 16, 2013
- Place
- 5218
- Pace
- 10:28 /mi
- 10K1:09:33
April 13, 2013
- Place
- 15798
- Pace
- 11:12 /mi
- 2012 American Family Fitness Half Marathon2:29:30
November 10, 2012
- Place
- 5440
- Pace
- 11:24 /mi
- 10K1:03:57
March 31, 2012
- Place
- 13816
- Pace
- 10:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4941 | 6:19:21 | 14:28 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5218 | 2:17:16 | 10:28 /mi |
| Apr 13, 2013 | 10K | 15798 | 1:09:33 | 11:12 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5440 | 2:29:30 | 11:24 /mi |
| Mar 31, 2012 | 10K | 13816 | 1:03:57 | 10:18 /mi |