HELEN BURNS

7 races in the archive

Personal bests

10K

50:43

2016 · 8:10 /mi

Progression

10K7 finishes · best 50:43 in 2016 · latest 1:48:19 in 2019
1:06:401:40:002:13:2020112013201520162017201820192011 10K — 1:13:452013 10K — 2:02:482015 10K — 1:28:112016 10K — 50:4350:432017 10K — 1:34:212018 10K — 1:40:232019 10K — 1:48:19

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
6:4010:0013:2016:40Start–5K5K–Finish2019 · Start to 5K · 17:45 /mi2019 · 5K to Finish · 17:06 /mi20192018 · Start to 5K · 16:11 /mi2018 · 5K to Finish · 16:07 /mi20182017 · Start to 5K · 15:59 /mi2017 · 5K to Finish · 14:24 /mi20172016 · Start to 5K · 8:30 /mi2016 · 5K to Finish · 7:49 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history