The Vault

Personal bests

10K

51:18

2012 · 8:15 /mi

10K7 finishes · best 51:18 in 2012 · latest 51:30 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3740	51:30	8:17 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	4323	51:18	8:15 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4730	52:22	8:26 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3564	51:21	8:16 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	3674	52:26	8:26 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3639	55:30	8:56 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3511	57:08	9:12 /mi