Personal bests
Marathon
3:43:19
2017 · 8:31 /mi
10K
39:00
2011 · 6:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:02:23
November 15, 2025
- Place
- 2002
- Pace
- 9:15 /mi
- 10K46:38
June 3, 2021
- Place
- 76
- Pace
- 7:30 /mi
- 2017 Anthem Richmond Marathon3:43:19
November 11, 2017
- Place
- 890
- Pace
- 8:31 /mi
- 10K39:00
April 2, 2011
- Place
- 187
- Pace
- 6:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2002 | 4:02:23 | 9:15 /mi |
| Jun 3, 2021 | 10K | 76 | 46:38 | 7:30 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 890 | 3:43:19 | 8:31 /mi |
| Apr 2, 2011 | 10K | 187 | 39:00 | 6:17 /mi |