Personal bests
Half Marathon
2:45:46
2010 · 12:39 /mi
10K
1:09:12
2010 · 11:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon4:26:15
November 16, 2019
- Place
- 8082
- Pace
- 20:19 /mi
- 10K1:38:47
April 13, 2019
- Place
- 15721
- Pace
- 15:54 /mi
- 2018 Markel Richmond Half Marathon3:19:24
November 10, 2018
- Place
- 7345
- Pace
- 15:13 /mi
- 10K1:36:47
April 14, 2018
- Place
- 15704
- Pace
- 15:35 /mi
- 2017 Markel Richmond Half Marathon3:30:36
November 11, 2017
- Place
- 7468
- Pace
- 16:04 /mi
- 10K1:35:38
April 1, 2017
- Place
- 16594
- Pace
- 15:23 /mi
- 2016 American Family Fitness Half Marathon3:12:14
November 12, 2016
- Place
- 7018
- Pace
- 14:40 /mi
- 10K1:32:07
April 9, 2016
- Place
- 17392
- Pace
- 14:49 /mi
- 10K1:20:45
April 13, 2013
- Place
- 20564
- Pace
- 13:00 /mi
- 10K1:41:33
March 31, 2012
- Place
- 27676
- Pace
- 16:21 /mi
- 10K1:16:15
April 2, 2011
- Place
- 20303
- Pace
- 12:16 /mi
- 2010 McDonalds Half Marathon2:45:46
November 13, 2010
- Place
- 4974
- Pace
- 12:39 /mi
- 10K1:09:12
March 27, 2010
- Place
- 16136
- Pace
- 11:08 /mi
- 10K1:15:57
March 28, 2009
- Place
- 16428
- Pace
- 12:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 8082 | 4:26:15 | 20:19 /mi |
| Apr 13, 2019 | 10K | 15721 | 1:38:47 | 15:54 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7345 | 3:19:24 | 15:13 /mi |
| Apr 14, 2018 | 10K | 15704 | 1:36:47 | 15:35 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7468 | 3:30:36 | 16:04 /mi |
| Apr 1, 2017 | 10K | 16594 | 1:35:38 | 15:23 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7018 | 3:12:14 | 14:40 /mi |
| Apr 9, 2016 | 10K | 17392 | 1:32:07 | 14:49 /mi |
| Apr 13, 2013 | 10K | 20564 | 1:20:45 | 13:00 /mi |
| Mar 31, 2012 | 10K | 27676 | 1:41:33 | 16:21 /mi |
| Apr 2, 2011 | 10K | 20303 | 1:16:15 | 12:16 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4974 | 2:45:46 | 12:39 /mi |
| Mar 27, 2010 | 10K | 16136 | 1:09:12 | 11:08 /mi |
| Mar 28, 2009 | 10K | 16428 | 1:15:57 | 12:13 /mi |